Thank you for taking this next important step towards a better sex life.
The exercise routine in this video is fast and easy to fit into a busy schedule.
In my experience as a pelvic floor physiotherapist, those that take action and implement the tips, get faster results.
Those that take action are motivated and serious about increasing their intimacy and pleasure.
You clearly have both of these traits otherwise you wouldn’t be seeking this video.
That’s exactly the type of person I want to support, serve and surround myself with.
So a big virtual high five!
If you are looking for more personalized optimization of your sex life, why not book a 1-1 session with me.
All you have to do is click here and select pelvic floor physiotherapy from the drop down menu.
If you just want to follow my content, I put out a weekly podcast called Living A Better Life and you can subscribe to it by clicking here.