Pelvic Pain
Physiotherapy for Pelvic Pain Relief
Pelvic pain can be a distressing and limiting condition that affects many women at different stages of life. Whether it occurs during menstruation, pregnancy, postpartum recovery, or due to an underlying medical condition, physiotherapy can help relieve discomfort and restore function. At New Eco Physiotherapy, we offer specialized treatment to address the root cause of pelvic pain and improve your quality of life.
Common Causes of Pelvic Pain
Pelvic pain can stem from various conditions, including:
- Postpartum Pelvic Pain
- Muscle strain and connective tissue damage after childbirth
- Weak or tight pelvic floor muscles
- Pain during movement or prolonged sitting
- Post-Surgical Pelvic Pain
- Scar tissue formation following abdominal or pelvic surgery
- Reduced flexibility and restricted movement
- Nerve pain in the pelvic region
- Endometriosis-Related Pain
- Chronic pelvic discomfort caused by endometrial tissue growth outside the uterus
- Painful menstruation and bloating
- Associated muscle tightness and joint stiffness
- Urinary Dysfunction
- Frequent urination or leakage
- Weak pelvic floor muscles contributing to incontinence
- Difficulty controlling bladder function
- Chronic Constipation
- Tension in pelvic floor muscles leading to difficulty with bowel movements
- Straining and discomfort due to muscle imbalances
Ignoring pelvic pain can lead to persistent discomfort and reduced mobility. Seeking physiotherapy early can help manage symptoms effectively and prevent long-term complications.
How Physiotherapy Can Help
Our physiotherapists use evidence-based techniques to relieve pain, restore movement, and strengthen the pelvic floor muscles. Treatment may include:
Treatment Approaches:
Pelvic Floor Exercises: Targeted exercises to strengthen and relax pelvic muscles.
Manual Therapy: Hands-on techniques to release tight muscles and improve mobility.
Postural Training: Correction of posture to reduce strain on the pelvic region.
Breathing Techniques: Diaphragmatic breathing exercises to promote muscle relaxation.
Myofascial Release: Gentle pressure applied to trigger points to reduce tension.
Biofeedback Therapy: Monitoring muscle activity to improve control and function.
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+1 (905) 803 0307