TMJ Dysfunction
Relieve Jaw Pain & Restore Function with Physiotherapy
Are you struggling with jaw pain, difficulty chewing, or a clicking sound when you open and close your mouth? These could be signs of temporomandibular joint (TMJ) dysfunction, a condition that affects the jaw joint and surrounding muscles, making everyday activities like eating and speaking uncomfortable.
At New Eco Physiotherapy, we provide effective physiotherapy solutions to alleviate TMJ pain, improve jaw function, and prevent long-term complications. Book an appointment today to take the first step toward relief!
What Is TMJ Dysfunction?
The temporomandibular joint connects your jawbone to your skull and plays a crucial role in essential movements like chewing, talking, and yawning. TMJ dysfunction occurs when this joint becomes inflamed, misaligned, or damaged, leading to discomfort and restricted movement. It can affect one or both sides of the jaw and may result from various factors, including:
- Jaw injuries or trauma
- Teeth grinding (bruxism)
- Arthritis affecting the joint
- Poor posture affecting neck and jaw alignment
- Stress-induced jaw clenching
- Misalignment of teeth or bite issues
Common Symptoms of TMJ Dysfunction
TMJ dysfunction can manifest in different ways, including:
- Persistent jaw pain or tenderness
- Clicking, popping, or grinding sounds when moving the jaw
- Difficulty opening or closing the mouth
- Headaches, ear pain, or ringing in the ears (tinnitus)
- Locking of the jaw in an open or closed position
- Facial pain or discomfort while chewing
If you are experiencing these symptoms, seeking professional care can help prevent worsening discomfort and complications.
How Physiotherapy Can Help TMJ Dysfunction
Physiotherapy is a natural and effective approach to treating TMJ dysfunction. Our skilled physiotherapists in Mississauga conduct a thorough assessment to determine the root cause of your pain and create a customized treatment plan that may include:
Manual Therapy: Gentle hands-on techniques to improve jaw mobility and reduce stiffness.
Myofascial Release: Targeted massage therapy to relax tense muscles around the jaw and neck.
Jaw Exercises: Strengthening and stretching techniques to enhance movement and function.
Postural Correction: Addressing poor posture that may be contributing to jaw strain.
Pain Management Techniques: Heat or ice therapy, ultrasound, and electrical stimulation to relieve pain and inflammation.
Education & Lifestyle Modifications: Guidance on reducing habits like teeth grinding and stress management techniques to prevent flare-ups.
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+1 (905) 803 0307