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Headache and neck pain are common complaints that can arise due to various factors, including poor posture, stress, and underlying medical conditions. Understanding the causes and treatment options can help alleviate discomfort and improve quality of life. Common Causes of Headache and Neck Pain Effective Treatment Options Managing headaches and neck pain requires a combination […]

Arthritis is a common yet complex condition that affects millions of people worldwide. It causes inflammation and stiffness in the joints, leading to pain and reduced mobility. While arthritis is more common in older adults, it can affect individuals of all ages. Understanding its causes, symptoms, and treatment options can help manage the condition effectively

Balance and gait training is essential for individuals of all ages to maintain mobility and prevent falls. As we age, our balance and walking patterns may decline due to various factors, including neurological disorders, musculoskeletal injuries, or sedentary lifestyles. However, with proper intervention, it is possible to improve balance, reduce the risk of falls, and

Temporomandibular joint (TMJ) dysfunction is a common condition that affects the jaw and the muscles controlling its movement. The TMJ connects the jawbone to the skull and is crucial for activities like chewing, speaking, and swallowing. When this joint becomes dysfunctional, it can lead to pain, discomfort, and difficulty with everyday tasks. Understanding the causes,

Foot and ankle pain is a common complaint that affects people of all ages. Whether it’s due to an injury, overuse, or a chronic condition, discomfort in these areas can significantly impact daily activities and overall mobility. Understanding the underlying causes, symptoms, and treatment options for foot and ankle pain is essential for effective management