Pelvic Floor Physiotherapy — The Essential Guide for Women

Pelvic Floor Physiotherapy — The Essential Guide for Women in Mississauga

Pelvic floor health is essential for every woman — yet often overlooked.
Whether you’ve recently given birth, experience bladder leakage, or have pelvic pain, pelvic floor physiotherapy can help you regain strength, control, and confidence.

At New Eco Physiotherapy Mississauga, our specialists provide compassionate, evidence-based care for women’s pelvic health.


1. What is Pelvic Floor Physiotherapy?

This therapy focuses on strengthening and rehabilitating the muscles that support your bladder, uterus, and bowel.
It helps with issues like:

  • Urinary leakage
  • Pelvic pain
  • Postpartum recovery
  • Prolapse
  • Painful intercourse

2. Who Can Benefit

You may benefit from pelvic floor therapy if you:

  • Are pregnant or postpartum
  • Experience frequent urination or leakage
  • Have lower back or pelvic pain
  • Suffer from endometriosis or pelvic tension

3. What Happens During a Session

Your first visit includes:

  • Confidential assessment by a female physiotherapist
  • Gentle internal and external muscle evaluation
  • Customized exercise program
  • Education on posture and breathing

4. Benefits of Pelvic Floor Therapy

✅ Improved bladder and bowel control
✅ Reduced pain and discomfort
✅ Faster postpartum healing
✅ Better sexual health and confidence


5. Why Choose New Eco Physiotherapy

  • Experienced, certified pelvic floor specialists
  • Safe, respectful environment
  • Discreet, one-on-one care
  • Trusted by Mississauga moms and families

Don’t ignore your pelvic health — it’s central to your well-being.
Take charge of your recovery with pelvic floor physiotherapy at New Eco Physiotherapy

Book your consultation today

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